Stress is a symptom, not a cause.
Are you living with too much stress?
Do something about it now.

Do you have the career, family, nice home, great income, but are living with high levels of stress?

Have you spent years climbing the ladder within your profession or building your own successful business?

Is the stress and anxiety becoming too much?

Even with your successful career, if you are not enjoying life, what's the point of working so hard?

You need to be happy now.

MINDSET

What is a

mindset coach ?

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COACH

Who is Jo McAlister?

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COVID-19

 I currently work through

Zoom or Skype

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"As the standards improve and the rewards increase in professional golf, the demands on a professional tour caddy have hit a height never before witnessed. Jo has been instrumental in helping me to handle this pressure and, as a further outcome, helped me to understand a lot more about myself and my personal relationships."

David McNeilly, Professional Tour Caddy
(Nick Faldo, Nick Price, Padraig Harrington and Matt Wallace)

Mindset Coaching is not a talking therapy, in the traditional way.

It focuses on the patterns already established in your mind, which are holding you back.

It doesn't require a lot of detail from the client, focusing more on the emotion attached to specific situations.

Imagine, if your thoughts about life were:

I am enough, I deserve this,

I am going to fully, live my life,

life is good.

Reset Stress  will help reset your perceptions about you and the world around you; because life is for living.