I was introduced to Josephine during a particularly difficult time in my life. I am living with incurable cancer and have experienced a high level of stress and depression. This was exacerbated by a second cancer diagnosis and subsequent relational problems.
Josephine is consummately professional yet warm and engaging in her unique approach.
Although I was initially reluctant, I soon came to enjoy, and benefit from, our sessions. 
She has been so helpful and supportive over the years and I cannot thank her enough.
Gary Hunter
It was a pleasure to meet and to experience coaching with Josephine whose warm and approachable manner instantly put me at ease in her presence. In addition to her wonderful ability to connect deeply with others, Josephine’s professional, committed and supportive approach and ability to directly get to the root of an issue, meant she was highly effective at facilitating transformational change.
This space for change was enabled with immense compassion and the coaching process was powerful, non-threatening and effective at procuring long-lasting results. I am delighted to highly recommend Josephine’s coaching services.
Johanne Murphy

I first met Josephine on a course. She helped me address a challenge I’ve had for many years and struggled to change even though I was aware of the negative effect it was having on me and those around me.

Josephine’s calm and relaxed approach put me at ease instantly but underneath is a steely determination to get to the route of the problem.
Josephine shared knowledge and experiences to enhance my understanding and also provided me with tools to use in the future.

I have never met someone who connected so quickly and had such a positive effect on me in a short period of time. I would highly recommend Josephine.
Thank you for everything.

Robert Casey

When I worked with Jo, the feeling that I had was “trust” and “safety”, Jo provides the kind of environment that you need to start peeling the layers of your unconscious negative habits.  She enables you to be your best self and uses her knowledge and experience to guide you through your own journey. I would definitely recommend Jo as a coach because she truly believes in change and she will be there for you throughout your journey.

Isa Barrios

When I met Jo I instantly felt a natural connection, she was so warm and welcoming. I had the pleasure of working with Jo on various techniques and she went beyond and above my expectations. She helped me see gain a better understanding of stress and how I could best manage it. I can already see positive changes in my life. 

 I cannot recommend her practice enough and wish her all the success in the future. You deserve it. 🙂

Gill Sheehy

“As the standards improve and the rewards increase in professional golf,  the demands on a  professional tour caddy have hit a height never before witnessed.

 Jo has been instrumental in helping me to handle this pressure and, as a further outcome, helped me to understand a lot more about myself and my personal relationships.”

                                                                                                                                                                                                              David McNeilly 
                                                                                                                                                                                              Professional Tour Caddy
                                                                                                                                                                                                                                                                                                                                                     (Nick Faldo, Nick Price, Padraig Harrington  and currently Matt Wallace)
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